{"id":3276,"date":"2022-12-20T00:34:30","date_gmt":"2022-12-20T00:34:30","guid":{"rendered":"https:\/\/ortopedistabernardonunes.pt\/?page_id=3276"},"modified":"2025-01-30T18:11:35","modified_gmt":"2025-01-30T18:11:35","slug":"reinsercao-do-bicipite-distal","status":"publish","type":"page","link":"https:\/\/ortopedistabernardonunes.pt\/?page_id=3276","title":{"rendered":"Reinser\u00e7\u00e3o do Bic\u00edpite Distal"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3276\" class=\"elementor elementor-3276\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-760ec78 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"760ec78\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0cb8782\" data-id=\"0cb8782\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b92bc7b elementor-widget elementor-widget-spacer\" data-id=\"b92bc7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0e0be8 elementor-widget elementor-widget-heading\" data-id=\"f0e0be8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Reinser\u00e7\u00e3o do Bic\u00edpite Distal<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e84b001 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"e84b001\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17b81fc\" data-id=\"17b81fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5c02a96 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5c02a96\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-11cd236\" data-id=\"11cd236\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48122a0 elementor-widget elementor-widget-spacer\" data-id=\"48122a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ecfd32 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"2ecfd32\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5c44f7c\" data-id=\"5c44f7c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f67da9 elementor-widget elementor-widget-heading\" data-id=\"3f67da9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O que \u00e9 a reinser\u00e7\u00e3o do bic\u00edpite distal?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8ef886 elementor-widget elementor-widget-text-editor\" data-id=\"f8ef886\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Quando ocorre uma rotura do tend\u00e3o do bic\u00edpite na sua inser\u00e7\u00e3o no cotovelo, \u00e9 poss\u00edvel realizar uma cirurgia para repar\u00e1-lo ao seu local de inser\u00e7\u00e3o original.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2209720\" data-id=\"2209720\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a23440f elementor-invisible elementor-widget elementor-widget-image\" data-id=\"a23440f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"800\" src=\"https:\/\/ortopedistabernardonunes.pt\/wp-content\/uploads\/2022\/09\/Cirurgia-Navegada\u200b.jpg\" class=\"attachment-full size-full wp-image-271\" alt=\"Cirurgia-Navegada\u200b\" srcset=\"https:\/\/ortopedistabernardonunes.pt\/wp-content\/uploads\/2022\/09\/Cirurgia-Navegada\u200b.jpg 1080w, https:\/\/ortopedistabernardonunes.pt\/wp-content\/uploads\/2022\/09\/Cirurgia-Navegada\u200b-300x222.jpg 300w, https:\/\/ortopedistabernardonunes.pt\/wp-content\/uploads\/2022\/09\/Cirurgia-Navegada\u200b-1024x759.jpg 1024w, https:\/\/ortopedistabernardonunes.pt\/wp-content\/uploads\/2022\/09\/Cirurgia-Navegada\u200b-768x569.jpg 768w, https:\/\/ortopedistabernardonunes.pt\/wp-content\/uploads\/2022\/09\/Cirurgia-Navegada\u200b-197x146.jpg 197w, https:\/\/ortopedistabernardonunes.pt\/wp-content\/uploads\/2022\/09\/Cirurgia-Navegada\u200b-50x37.jpg 50w, https:\/\/ortopedistabernardonunes.pt\/wp-content\/uploads\/2022\/09\/Cirurgia-Navegada\u200b-101x75.jpg 101w\" sizes=\"(max-width:767px) 480px, (max-width:1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63f5be0 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"63f5be0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-98b7235\" data-id=\"98b7235\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c512996 elementor-widget elementor-widget-heading\" data-id=\"c512996\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Como \u00e9 feita a repara\u00e7\u00e3o do tend\u00e3o do bic\u00edpite distal no cotovelo?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b33626 elementor-widget elementor-widget-text-editor\" data-id=\"3b33626\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Existem v\u00e1rias t\u00e9cnicas para a repara\u00e7\u00e3o do tend\u00e3o do bic\u00edpite distal. Abordagens com apenas uma incis\u00e3o na regi\u00e3o anterior do cotovelo podem ser mais simples e reduzirem o risco de forma\u00e7\u00e3o de ossifica\u00e7\u00f5es heterot\u00f3picas (restos de detritos \u00f3sseos que podem interferir com a mobilidade do cotovelo). No entanto, o acesso ao local de inser\u00e7\u00e3o nativo do bic\u00edpite pode ser mais dif\u00edcil e o risco de les\u00e3o nervosa \u00e9 maior. Como alternativa, t\u00e9cnicas com duas incis\u00f5es utilizam uma abordagem anterior para referencia\u00e7\u00e3o do tend\u00e3o e outra posterior para ter acesso \u00e0 tuberosidade radial, onde se insere o tend\u00e3o.<\/p><p>Relativamente aos m\u00e9todos de fixa\u00e7\u00e3o do tend\u00e3o na sua inser\u00e7\u00e3o \u00f3ssea, s\u00e3o habitualmente usados fios de elevada resist\u00eancia e o ponto de inser\u00e7\u00e3o \u00e9 fixo atrav\u00e9s de \u00e2ncoras, sistemas de bot\u00e3o, parafusos ou mesmo t\u00faneis trans\u00f3sseos com os pr\u00f3prios fios, sem recurso a outros implantes.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-601d176 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"601d176\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3cb352e\" data-id=\"3cb352e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d67af31 elementor-widget elementor-widget-heading\" data-id=\"d67af31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qual o timing ideal para a repara\u00e7\u00e3o do bic\u00edpite distal?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-925d00f elementor-widget elementor-widget-text-editor\" data-id=\"925d00f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Idealmente, estas les\u00f5es devem ser reparadas o mais brevemente poss\u00edvel, para evitar a retra\u00e7\u00e3o e degenera\u00e7\u00e3o do tend\u00e3o, mas um per\u00edodo de 10-14 dias pode ser l\u00edcito, sem um agravamento do resultado final. Les\u00f5es com mais de 3-4 semanas poder\u00e3o j\u00e1 ser consideradas cr\u00f3nicas e pouco candidatas a uma reconstru\u00e7\u00e3o prim\u00e1ria como as les\u00f5es mais agudas. No entanto, mesmo em les\u00f5es com mais de 4 semanas poder\u00e1 ser poss\u00edvel mobilizar o tend\u00e3o at\u00e9 \u00e0 sua inser\u00e7\u00e3o nativa e esperar que possa alongar at\u00e9 ao seu comprimento normal ao longo do tempo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-01d7ce8 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"01d7ce8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9eabf43\" data-id=\"9eabf43\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a44ef07 elementor-widget elementor-widget-heading\" data-id=\"a44ef07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O que esperar ap\u00f3s a repara\u00e7\u00e3o do bic\u00edpite distal?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6e1b1d elementor-widget elementor-widget-text-editor\" data-id=\"d6e1b1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A cirurgia de reinser\u00e7\u00e3o do bic\u00edpite distal pode ser realizada em regime de pernoita ou ambulat\u00f3rio. A dura\u00e7\u00e3o da cirurgia \u00e9 de cerca de 1 hora. Ap\u00f3s o procedimento, uma tala\u00a0 gessada ou ort\u00f3tese \u00e9 normalmente colocada, para evitar a extens\u00e3o excessiva que condicione a fal\u00eancia da reconstru\u00e7\u00e3o.\u00a0<span style=\"letter-spacing: 0px;\">Esta tala poder\u00e1 ser mantida entre 2 a 4 semanas, dependendo da qualidade do tecido e da tens\u00e3o obtida intra-operatoriamente.\u00a0<\/span><span style=\"letter-spacing: 0px;\">Findo este per\u00edodo, a reabilita\u00e7\u00e3o destina-se a recuperar o arco de mobilidade e a for\u00e7a do bic\u00edpite nos movimentos de flex\u00e3o e supina\u00e7\u00e3o do cotovelo.\u00a0<\/span><span style=\"letter-spacing: 0px;\">O regresso ao trabalho \u00e9 esperado aos 3-4 meses, e a atividade desportiva \u00e9 normalmente retomada entre os 4-6 meses.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d2f6612 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"d2f6612\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d246372\" data-id=\"d246372\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e75e79c elementor-align-end elementor-mobile-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"e75e79c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ortopedistabernardonunes.pt\/?page_id=1258\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-arrow-alt-circle-left\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Voltar a Tratamentos<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ef566fb\" data-id=\"ef566fb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61079ad elementor-align-start elementor-mobile-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"61079ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ortopedistabernardonunes.pt\/?page_id=60\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-comment-medical\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Agendar Consulta<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Reinser\u00e7\u00e3o do Bic\u00edpite Distal O que \u00e9 a reinser\u00e7\u00e3o do bic\u00edpite distal? Quando ocorre uma rotura do tend\u00e3o do bic\u00edpite na sua inser\u00e7\u00e3o no cotovelo, \u00e9<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3276","page","type-page","status-publish","hentry"],"lang":"pt","translations":{"pt":3276,"en":4881},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/ortopedistabernardonunes.pt\/index.php?rest_route=\/wp\/v2\/pages\/3276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ortopedistabernardonunes.pt\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ortopedistabernardonunes.pt\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ortopedistabernardonunes.pt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ortopedistabernardonunes.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3276"}],"version-history":[{"count":17,"href":"https:\/\/ortopedistabernardonunes.pt\/index.php?rest_route=\/wp\/v2\/pages\/3276\/revisions"}],"predecessor-version":[{"id":4613,"href":"https:\/\/ortopedistabernardonunes.pt\/index.php?rest_route=\/wp\/v2\/pages\/3276\/revisions\/4613"}],"wp:attachment":[{"href":"https:\/\/ortopedistabernardonunes.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}