{"id":2766,"date":"2022-11-22T01:11:32","date_gmt":"2022-11-22T01:11:32","guid":{"rendered":"https:\/\/ortopedistabernardonunes.pt\/?page_id=2766"},"modified":"2022-12-28T14:17:38","modified_gmt":"2022-12-28T14:17:38","slug":"epicondilite-medial-cotovelo-do-golfista","status":"publish","type":"page","link":"https:\/\/ortopedistabernardonunes.pt\/?page_id=2766","title":{"rendered":"Epicondilite Medial &#8211; Cotovelo do Golfista\u200b"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2766\" class=\"elementor elementor-2766\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-760ec78 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"760ec78\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0cb8782\" data-id=\"0cb8782\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b92bc7b elementor-widget elementor-widget-spacer\" data-id=\"b92bc7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0e0be8 elementor-widget elementor-widget-heading\" data-id=\"f0e0be8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Epicondilite Medial - Cotovelo do Golfista\u200b<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e84b001 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"e84b001\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17b81fc\" data-id=\"17b81fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5c02a96 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5c02a96\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-11cd236\" data-id=\"11cd236\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48122a0 elementor-widget elementor-widget-spacer\" data-id=\"48122a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ecfd32 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"2ecfd32\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5c44f7c\" data-id=\"5c44f7c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f67da9 elementor-widget elementor-widget-heading\" data-id=\"3f67da9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O que \u00e9 o cotovelo do golfista ou epicondilite medial?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8ef886 elementor-widget elementor-widget-text-editor\" data-id=\"f8ef886\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A epicondilite medial \u00e9 o termo m\u00e9dico para definir a degenera\u00e7\u00e3o e inflama\u00e7\u00e3o dos tend\u00f5es que se inserem na proemin\u00eancia \u00f3ssea do lado de dentro do cotovelo. Estes tend\u00f5es correspondem aos m\u00fasculos flexores do punho e dos dedos, estando sujeitos ao dano acumulado pelos movimentos repetitivos e de sobrecarga.<\/p><p>O cotovelo do golfista n\u00e3o \u00e9 exclusivo dos praticantes de golfe, sendo assim denominado pela associa\u00e7\u00e3o com os movimentos necess\u00e1rios para utilizar um taco de golfe.<\/p><p>Trata-se de uma condi\u00e7\u00e3o menos frequente que a sua equivalente do lado lateral do cotovelo &#8211; o cotovelo do tenista &#8211; mas igualmente incapacitante pela limita\u00e7\u00e3o funcional que provoca.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2209720\" data-id=\"2209720\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a23440f elementor-invisible elementor-widget elementor-widget-image\" data-id=\"a23440f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"800\" src=\"https:\/\/ortopedistabernardonunes.pt\/wp-content\/uploads\/2022\/12\/Epicondilite-medial-cotovelo-do-golfista.jpg\" class=\"attachment-full size-full wp-image-3554\" alt=\"\" srcset=\"https:\/\/ortopedistabernardonunes.pt\/wp-content\/uploads\/2022\/12\/Epicondilite-medial-cotovelo-do-golfista.jpg 1080w, https:\/\/ortopedistabernardonunes.pt\/wp-content\/uploads\/2022\/12\/Epicondilite-medial-cotovelo-do-golfista-300x222.jpg 300w, https:\/\/ortopedistabernardonunes.pt\/wp-content\/uploads\/2022\/12\/Epicondilite-medial-cotovelo-do-golfista-1024x759.jpg 1024w, https:\/\/ortopedistabernardonunes.pt\/wp-content\/uploads\/2022\/12\/Epicondilite-medial-cotovelo-do-golfista-768x569.jpg 768w, https:\/\/ortopedistabernardonunes.pt\/wp-content\/uploads\/2022\/12\/Epicondilite-medial-cotovelo-do-golfista-197x146.jpg 197w, https:\/\/ortopedistabernardonunes.pt\/wp-content\/uploads\/2022\/12\/Epicondilite-medial-cotovelo-do-golfista-50x37.jpg 50w, https:\/\/ortopedistabernardonunes.pt\/wp-content\/uploads\/2022\/12\/Epicondilite-medial-cotovelo-do-golfista-101x75.jpg 101w\" sizes=\"(max-width:767px) 480px, (max-width:1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63f5be0 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"63f5be0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-98b7235\" data-id=\"98b7235\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c512996 elementor-widget elementor-widget-heading\" data-id=\"c512996\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\nQuais os sintomas de epicondilite medial?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b33626 elementor-widget elementor-widget-text-editor\" data-id=\"3b33626\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Apesar de n\u00e3o existir um momento traum\u00e1tico evidente a partir do qual se inicia a dor do lado de dentro do cotovelo, a sobrecarga e os movimentos repetitivos durante per\u00edodos prolongados s\u00e3o frequentes.\u00a0<\/p><p>A dor inicia-se na regi\u00e3o da proemin\u00eancia \u00f3ssea mas pode irradiar para a regi\u00e3o anterior do antebra\u00e7o, em atividades simples como carregar um saco ou abrir uma porta.<\/p><p>Pode notar-se uma diminui\u00e7\u00e3o da for\u00e7a da m\u00e3o e dos dedos e uma sensa\u00e7\u00e3o de formigueiro desde o cotovelo at\u00e9 aos dedos, normalmente o anelar e o mindinho, resultantes da irrita\u00e7\u00e3o ou compress\u00e3o do nervo cubital.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-601d176 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"601d176\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3cb352e\" data-id=\"3cb352e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d67af31 elementor-widget elementor-widget-heading\" data-id=\"d67af31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quais os tratamentos para a epicondilite medial?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-925d00f elementor-widget elementor-widget-text-editor\" data-id=\"925d00f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Os objetivos do tratamento s\u00e3o a redu\u00e7\u00e3o da dor e inflama\u00e7\u00e3o do cotovelo, eliminar a causa prov\u00e1vel e estimular a cicatriza\u00e7\u00e3o, para recuperar a fun\u00e7\u00e3o pr\u00e9via do cotovelo.<\/p><p><span style=\"letter-spacing: 0px;\">A primeira linha de tratamento \u00e9 a analgesia atrav\u00e9s de medicamentos orais e de a\u00e7\u00e3o local.\u00a0<\/span><span style=\"letter-spacing: 0px;\"><b>A fisioterapia \u00e9 fundamental para eliminar a causa, atrav\u00e9s da modifica\u00e7\u00e3o do gesto que perpetua as queixas e, por vezes, a adapta\u00e7\u00e3o de ort\u00f3teses que reduzem a carga no tend\u00e3o atingido.\u00a0<\/b><\/span><span style=\"letter-spacing: 0px;\">Em situa\u00e7\u00f5es refrat\u00e1rias, as infiltra\u00e7\u00f5es com agentes anti-inflamat\u00f3rios corticoester\u00f3ides podem aliviar os sintomas temporariamente ou em definitivo.<\/span><\/p><p><span style=\"letter-spacing: 0px;\">As infiltra\u00e7\u00f5es com <a href=\"https:\/\/ortopedistabernardonunes.pt\/plasma-rico-em-plaquetas\/\">Plasma Rico em Plaquetas<\/a> &#8211; fatores de crescimento obtidos a partir do sangue do pr\u00f3prio doente &#8211; s\u00e3o uma alternativa com resultados promissores.<\/span><\/p><p>O tratamento cir\u00fargico surge como possibilidade para os casos em que a dor persiste apesar dos m\u00e9todos anteriormente descritos.<\/p><p>Para saber mais sobre as alternativas, clique <a href=\"https:\/\/ortopedistabernardonunes.pt\/tratamentos-ortopedia\/\">aqui<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d2f6612 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"d2f6612\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d246372\" data-id=\"d246372\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div 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Patologias<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ef566fb\" data-id=\"ef566fb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61079ad elementor-align-start elementor-mobile-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"61079ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ortopedistabernardonunes.pt\/contactos\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-comment-medical\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Agendar Consulta<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Epicondilite Medial &#8211; Cotovelo do Golfista\u200b O que \u00e9 o cotovelo do golfista ou epicondilite medial? A epicondilite medial \u00e9 o termo m\u00e9dico para definir a<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2766","page","type-page","status-publish","hentry"],"lang":"pt","translations":{"pt":2766,"en":4734},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/ortopedistabernardonunes.pt\/index.php?rest_route=\/wp\/v2\/pages\/2766","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ortopedistabernardonunes.pt\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ortopedistabernardonunes.pt\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ortopedistabernardonunes.pt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ortopedistabernardonunes.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2766"}],"version-history":[{"count":22,"href":"https:\/\/ortopedistabernardonunes.pt\/index.php?rest_route=\/wp\/v2\/pages\/2766\/revisions"}],"predecessor-version":[{"id":3720,"href":"https:\/\/ortopedistabernardonunes.pt\/index.php?rest_route=\/wp\/v2\/pages\/2766\/revisions\/3720"}],"wp:attachment":[{"href":"https:\/\/ortopedistabernardonunes.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}